mindfulness & meditation
with John Blackburn
Tuesday November 13th @ 7:00pm
(Front Rm Office & Admin. Bldg.)
This event, presented by The St. John's Center for Spiritual Practice, is an introduction to mindfulness and meditation. It will include a brief presentation, a guided meditation, and a time for Q & A. The practices are secular in nature and can be practiced by anyone, regardless of their spiritual tradition. There is no cost for the event
John Blackburn has been practicing meditation for over 45 years, studying intensively with teachers in the Vipassana, Zen, and Dzogchen traditions. He teaches various forms of meditation. John leads the Knoxville Community for Mindfulness (www.knoxcomind.org), and serves on the board of directors for the
Southern Dharma Retreat Center in Hot Springs, NC.